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  1. Through the application of Dao Yin Bi Ji, Grandmaster Lee devotes his time to helping those most in need of these unique, life-enriching programs which are a fundamental part of Kung Fu training. If you are interested in receiving Dao Yin Bi Ji treatments, please call (212) 995-2654. Treatments are available Mondays and Tuesdays from 10 am ...

  2. This Form consist of 88 movements, covering all 37 postures of the Yang style Tai Chi Chuan long form. Dr Chang's Form came from the lineage of Yang Cheng-fu's father, Yang Chien-hou . Yang Chien-hou (1839–1917), was the third son of the Yang style Tai Chi Chuan founder, Yang Lu-chan (1799-1872). Note: Many postures are repeated several times ...

  3. Tai Chi 8 Posture Form or 10 Posture Form was created in Bejing, China in 1999. This form consist of 8 Postures of Yang Style Tai Chi Chuan plus the Opening & Closing Postures. Tai Chi 8 Form is very popular for it's simplicity and it requires very little space to

  4. Learn natural ways to Relax and Calm your Mind. Relief Stress, Anxiety, & Pain. Improve Focus, Concentration, Balance and Coordination. This form consists of 8 Postures of the Yang Style Tai Chi Chuan plus the Opening & Closing Postures.Tai Chi 8 Posture Form is very popular for its simplicity and it requires very little space to play or practice. This form is symmetric, each posture ...

  5. Tai Chi is a Mind / Body wellness art that follows natural movements and principles of nature. The movements are slow & relaxed with focus, concentration, and breath. Through daily practice of Tai Chi, one will learn and develop patience, calmness, relaxation, better balance, breathing better, focus, concentration, and overall, well-being.

  6. Tai Chi - Chi Kung - Meditation are excellent ways to balance your body, your mind and your spirit.561 - 715 - 9993