雅虎香港 搜尋

搜尋結果

  1. en.wikipedia.org › wiki › Front_crawlFront crawl - Wikipedia

    The front crawl is a very technical stroke that varies based on the swimmers physique, conditioning, and context. Possible context factors include: competition type, water conditions, and the swimmer's goal. The starting position for front crawl is known as the

    • Common Mistakes in Freestyle Swimming
    • Swimming Tips
    • Learn to Swim Freestyle

    In the following series of articles, we will discuss common mistakes in the techniques of freestyle swimmers.

    A few simple tips for the freestyle stroke: In this article, our reader Zach provides a few tips to improve your freestyle stroke.

    Learning freestyle is challenging for several reasons. The face is underwater for most of the stroke cycle, and you have to roll to the side to breathe. The arms and legs execute alternating opposite movements. Therefore, it takes a lot of practice to perform all the different movements of this swimming stroke correctly and simultaneously. However,...

  2. 2021年9月22日 · Learn how to swim the front crawl stroke, one of the most versatile and popular swimming techniques. If done correctly, the front crawl is a whole-body exercise that can help build and tone muscles.

  3. 2020年4月24日 · Basic front crawl stroke technique, broken down into its separate parts so that you can see what each part of your body should be doing. https://www.swim-tea...

    • 2 分鐘
    • 25.8K
    • Swim Teach
  4. 🌊 About This Video 🌊Dive into the world of swimming with our comprehensive guide on mastering the front crawl technique. Whether you're a beginner or looki...

    • 1 分鐘
    • 200
    • Lifeguardly
  5. Front crawl is the fastest, most efficient swimming stroke. It is also one of the most exhausting if your technique isn't correct. By breaking the stroke down, I have simplified it to use the parts you need to fine-tune your swimming technique, making learning how to swim front crawl easier.

  6. The pull phase of the front crawl stroke is the propulsive phase - when the hand and arm are pulling against the water. Get this part of the stroke right, and you can considerably transform your...

    • 8 分鐘
    • 1.3M
    • Global Triathlon Network