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  1. 課程簡介 - Mindfulness Hong Kong. 以下課程均以廣東話授課,有關日期地點和詳細資料, 請參閱 最新課程 網頁。 英語課程資料,請參閱 Course Information 網頁。 「靜觀減壓課程」 「靜觀認知療法」

  2. The CUHK Thomas Jing Centre for Mindfulness Research and Training was established at 2018 to promote health and well-being by fostering mindfulness through education, research and training.

  3. 課程簡介. 本課程參考牛津大學靜觀中心的三堂精華課程,讓學員能輕鬆掌握靜觀技巧 和練習,釋放生活上所面對的壓力,舒减焦慮,達致身心更健康。 課程目的. 完成課程後,學員能夠: 學習靜觀理論與技巧的精粹;

  4. All of us have teacher training in Mindfulness-based Stress Reduction (MBSR) or Mindfulness-based Cognitive Therapy (MBCT), in addition to other professional and meditative training. We offer this web site as an avenue for people to find out information on mindfulness training programs in Hong Kong.

  5. 2022年11月4日 · The three courses in the programme are: - Learning to Teach Mindfulness-based Cognitive Therapy Practices and Exercises: 2 - 9 Apr 2023. - Origins of Mindfulness and Retreat: 21 - 25 Oct 2023. - Teaching a Mindfulness-based Cognitive Therapy Curriculum in a Group: 28 Apr - 4 May 2024. Application deadline: 19 Dec 2022.

  6. 2021年12月3日 · By learning specific skills in Mindfulness-based Cognitive Therapy and Mindfulness-based Psychotherapy, it promotes continuous professional development of students to apply this evidence-based intervention appropriately for helping people with different mental

  7. 免費手語靜觀 (MBCT)培訓課程--手護心聆. Vivablee, 留映社, 香港中文大學敬霆靜觀研究與培訓中心, 香港中文大學賽馬會公共衞生及基層醫療學院. 01/06/2024 - 20/07/2024. MBCT靜觀認知課程 - 靜觀生活(第十九期) (已截止報名) 28/03/2024 - 26/06/2024. 有或無宗教信仰人士參與 ...