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  1. 2019年10月10日 · One of the most concerning Monster drinks side effects is how it can affect the heart. The Centers for Disease Control and Prevention (CDC) says that energy drinks can cause heart complications ranging from an irregular heartbeat, or at the more extreme range, even heart failure.

  2. But what’s actually in Monster Energy to provide the energy boost? Does the drink contain any unhealthy additives? How does it compare to other popular energy drinks? And which Monster flavor is the healthiest?

  3. 2023年9月9日 · Prominent examples of energy drinks include Red Bull, Monster, NOS, Rockstar, Lucozade, Eastroc Super Drink, Bang Energy, and 5 Hour Energy [3,4], as described in Table 1. Adolescents gravitate towards these beverages to swiftly boost energy levels, enhance alertness, and increase scholastic or athletic performance.

  4. 2023年11月29日 · Short answer. Moderate Monster Energy consumption is generally safe for most adults, considering the 160 mg of caffeine per 16 fl oz can. However, excess intake risks include heart issues, sleep disruption, anxiety, and digestive problems. Sugar content (54g per can) and artificial additives also pose health concerns.

  5. 2019年9月18日 · Monster Ultra Paradise and other varieties of the Monster drink provide boosted energy and alertness for short periods of time. However, the temporary energy and alertness boost may not be worth the potential dangers that a Monster drink may pose to you.

  6. 2023年10月3日 · In this guide to the most popular energy drinks—and their health impact—we'll explain the pros and cons, and offer ideas for how to increase energy without

  7. 2020年12月11日 · Before you reach for a Monster energy drink, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique

  8. Learn about the health risks of Monster energy drinks, including their effect on blood pressure, sleep, heart health and more.

  9. 2014年10月1日 · Ingestion of high volumes of energy drinks (i.e., 4 cans of Red Bull) or of energy drinks with higher caffeine concentrations (e.g., Monster Energy Drink, and Rockstar 2x Energy Drink) could have a diuretic effect and result in fluid deficit.

  10. 2015年11月9日 · — New research shows that drinking one 16-ounce energy drink can increase blood pressure and stress hormone responses significantly. This raises the concern that these response changes could increase the risk of cardiovascular events, according to a study presented today at the American Heart Association’s Scientific Sessions 2015 .