搜尋結果
2023年1月10日 · The CUHK Thomas Jing Centre for Mindfulness Research and Training was established at 2018 to promote health and well-being by fostering mindfulness through education, research and training.
We are a group of healthcare professionals teaching mindfulness in Hong Kong. Coming from different professional backgrounds, we are drawn together by our interest and practice in mindfulness training and our aspiration to share its benefits with the people we
靜觀 (Mindfulness) 是一套獲心理學研究支持的心志訓練。 靜觀能讓人思維更清晰、能更好地管理壓力、情緒。 己經有大量跨國企業，包括 Google、Goldman Sachs 等採用靜觀訓練培訓員工。
We are aligned with the Principles and Standards in Training Teachers to deliver Mindfulness-Based Stress Reduction developed by the Center for Mindfulness in Medicine, Health and Society, University of Massachusetts Medical School, USA.
2022年11月4日 · After completion of the certificate programme, all will be trained to teach Mindfulness for Life (MBCT-L), Finding Peace in a Frantic World and Mindfulness-based Cognitive Therapy for Depression depending on their intended setting of teaching (e.g. MBCT
2023年1月10日 · 免費手語靜觀 (MBCT)培訓課程--手護心聆. Vivablee, 留映社, 香港中文大學敬霆靜觀研究與培訓中心, 香港中文大學賽馬會公共衞生及基層醫療學院. 01/06/2024 - 20/07/2024. MBCT靜觀認知課程 - 靜觀生活（第十九期） (已截止報名) 28/03/2024 - 26/06/2024. 有或無宗教信仰 ...
課程簡介. 以下課程均以廣東話授課，有關日期地點和詳細資料，. 請參閱 最新課程 網頁。. 英語課程資料，請參閱 Course Information 網頁。. 「靜觀減壓課程」. 「靜觀認知療法」.
