搜尋結果
Homepage of Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living .
什麼是內觀？. 內觀（Vipassana） 的意思是如實觀察，也就是觀察事物真正的面目。. 內觀是印度最古老的修行方法之一，在長久失傳之後，兩千五百多年前被釋迦牟尼佛重新發現。. 它是透過觀察自身來淨化身心的一個過程。. 開始的時候，藉著觀察自然的呼吸來 ...
The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.
什麼是內觀 （Vipassana）? 內觀（Vipassana）的意思是如實觀察，也就是觀察事物真正的面目。內觀是印度最古老的修行方法之一，在長久失傳之後，兩千五百多年前被釋迦牟尼佛重新發現。
Vipassana is one of India’s most ancient meditation techniques. Long lost to humanity, it was rediscovered by Gotama the Buddha more than 2500 years ago. It is the process of self-purification by self-observation. One begins by observing the natural breath to concentrate the mind.
內觀(Vipassana)聽起來很神秘，但其實是一個很實用的修行方法。它的名字「Vipassana」，意思就是「如實觀察」，用真實的眼光來看待一切事物。
What is Vipassana Meditation? Vipassana , which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living .
關於觀息法. 觀息法（Anapana）是指觀察自然、正常的呼吸。. 這是一種來自古印度的靜坐方法，可以幫助我們在各種情況下都過著平衡、平靜的生活。. 定期練習觀息法有很多益處，包括：. - 可幫助心的放鬆及達致平靜. - 提升專注力和記憶力. - 增進對自己的了解 ...
「內觀」（Vipassana），意思是如其本然地觀察事物，它是印度最古老的靜坐方法之一。 此技巧在超過兩千五百多年前重新被釋迦牟尼佛發現並將之傳授，以它做為普遍性的解藥，治療普遍性的痛苦，它就是生活的藝術。
