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  1. Y Fitness最新推出的「ZUMBA® 健身舞」是專為初學者、中年及銀齡人士而設計。. 課程引入簡單易動的Zumba®舞蹈編排,即使沒有舞蹈經驗亦適合參加。. 透過熱情的音樂,讓參加者投入在持續性的帶氧運動中,一小時的舞蹈讓您盡情流汗,讓您感受到舞動的對身心的 ...

  2. 26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong. Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging.

  3. ZUMBA結合健身操和拉丁舞的精髓,除了有效增強心肺功能和減肥消脂外,亦可訓練不同的肌肉群如髖關節、腹、背肌及手腳肌群等,動作簡單,有助訓練手腳協調及靈活性,改善身體的柔軟度及平衡力,減低拉傷或跌倒的風險。

  4. ZUMBA® FITNESS mixes low-intensity and high-intensity moves for an interval-style, calorie-burning Latin-based dance fitness party – covering dance styles such as salsa, merengue, cumbia, tango, bachata, and more.

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  5. Zumba Fitness HK with Rachel, Kowloon, Hong Kong. 424 likes · 56 were here. Zumba & Zumba Toning classes central & Mong Kok & central free trials.

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  6. ZUMBA with ZIN LUNA in HONG KONG. 32,049 likes · 650 talking about this. ALL ABOUT ZUMBA, EXERCISE, DANCE & FITNESS. TOXIC PEOPLE ARE NOT ALLOWED IN THIS...

  7. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and...

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