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  1. www.aqa.org.uk › programmes › unit-award-schemeUnit Award Scheme | Swimming Unit 1 - AQA

    If successfully completing this unit, the Learner will have Evidence needed experienced 1. preparing for a swimming session on at least five occasionsSummary sheet 2. the change in temperature from outside to inside the pool area on at least five occasions

  2. www.bbc.co.uk › bitesize › guidesSwimming - factfile Swimming - an overview and history of ...

    2024年6月11日 · Swimming is an individual or team collection of races and distances that consist of five major strokes: backstroke. breaststroke. butterfly. freestyle. combination of the above. When people think...

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  4. www.bbc.co.uk › bitesize › guidesSwimming - factfile Swimming competitors and competition ...

    2023年3月15日 · Competition area. Swimming pool - competitive swimming events can take place in both 25 metre and 50 metre pools. Lanes - each swimming pool is split into eight separate lanes of 2.75 m and...

  5. www.bbc.co.uk › bitesize › guidesSwimming freestyle/front crawl - Swimming - essential skills ...

    2023年3月15日 · These essential skills and step-by-step resources will explain the techniques required to successfully perform a range of actions in swimming. Part of Physical Education Swimming

  6. www.swimming.org › learntoswim › swim-england-learn-to-swimLearn to Swim Stage 1-7 Awards | Swim England Learn to Swim

    • Stage 1
    • Stage 2
    • Stage 3
    • Stage 4
    • Stage 5
    • Stage 6
    • Stage 7

    By completing this Award, with or without floatation equipment or support, you will be able to: 1. Enter the water safely. 2. Move forward for a distance of 5 metres, feet may be on or off the floor. 3. Move backwards for a distance of 5 metres, feet may be on or off the floor. 4. Move sideways for a distance of 5 metres, feet may be on or off the ...

    在「swimming.org」查看更多資訊

    By completing this Award, with or without floatation equipment or support, you will be able to: 1. Jump in from poolside safely. 2. Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged. 3. Move from a flat floating position on the back and return to standing without support. 4. Move from a flat floating position on the ...

    在「swimming.org」查看更多資訊

    By completing this Award, without floatation equipment or support, you will be able to: 1. Jump in from poolside and submerge. 2. Sink, push away from wall and maintain a streamlined position. 3. Push and glide on the front with arms extended and log roll onto the back. 4. Push and glide on the back with arms extended and log roll onto the front. 5...

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    By completing this Award, without floatation equipment or support, you will be able to: 1. Perform a sequence of changing shapes (minimum of three) whilst floating on the surface and demonstrate an understanding of floating. 2. Push and glide from the wall towards the pool floor. 3. Kick 10 metres backstroke (one item of equipment optional). 4. Kic...

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    By completing this Award you will be able to: 1. Perform a flat stationary scull on the back. 2. Perform a feet first sculling action for 5 metres in a flat position on the back. 3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation. 4. Tread water for 30 seconds. 5. Perform three different shaped jumps into deep wat...

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    By completing this Award you will be able to: 1. Give two examples of how to prepare for exercise and understand why it is important. 2. Sink, push off on side from the wall, glide, kick and rotate into backstroke. 3. Sink, push off on side from the wall, glide, kick and rotate into front crawl. 4. Swim 10 metres wearing clothes. 5. Push and glide ...

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    By completing this Award you will be able to: 1. Push and glide and swim 25 metres backstroke (performed to Swim England expected standards). 2. Push and glide and swim 25 metres front crawl (performed to Swim England expected standards). 3. Push and glide and swim 25 metres breaststroke (performed to Swim England expected standards). 4. Push and g...

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  8. www.hkgswimming.org.hkHong Kong China Swimming Association

    游泳競賽報名規程及須知. 批准賽事、成績認可及成績證明信. 香港長池及短池游泳得分表. 香港長池及短池游泳紀錄. 訓練課程. 運動員參賽資格. 水球. 最新消息. 水球簡介. 賽事. 海外比賽. 本地比賽. 比賽年表. 比賽成績. 水球規程. 訓練及推廣計劃. 香港幼青水球訓練班 (8-12歲)

  9. www.aqa.org.uk › programmes › unit-award-schemeAQA | Unit Award Scheme | Basic Swimming Skills Unit 1

    1. enter the water safely. Summary sheet. 2. submerge completely under the water. Summary sheet. 3. regain a vertical position from own front. Summary sheet. 4. regain a vertical position from own back. Summary sheet. 5. swim five metres on own front.