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    • 1. 呼拉圈

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  2. 6 天前 · To become an expert hula hooper, all you need to do is practice! It's also a great way to work out if you're looking to lose weight and get fit. This wikihow article will teach you how to hula hoop for beginners and more fun advanced techniques. Method 1.

  3. en.wikipedia.org › wiki › Hula_hoopHula hoop - Wikipedia

    The hula hoop craze swept the world, dying out in the 1980s except in China and Russia, where hula hooping and hoop manipulation were adopted by traditional circuses and rhythmic gymnasts. In the mid to late 1990s there was a re-emergence of hula hooping, generally referred to as either "hoopdance" or simply "hooping" to distinguish it from the children's playform.

  4. 2019年4月4日 · Are you a a hula hoop beginner and are looking for easy hula hoop exercises? If so, kee...

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    • OneHowto
  5. 呼啦圈(英文:hula hoop)是直徑約一公尺的環形玩具(制作材料可以是藤、草、竹、木材、塑膠、超合金等)。 玩家要將呼拉圈套在腰上或身體其他部分不停轉動,不讓呼拉圈跌落地上。

  6. 2008年3月14日 · Hula Hoop Basics: Vol 1 : How to Hula Hoop. Learn the mechanics and motions of hula hooping in this free hula hoop workout video. Expert: Sisters Kamala & Hannah Bio: Fire Groove placed...

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    • ExpertVillage Leaf Group
  7. Now try the FREE 7 day waist hooping challenge https://learn.hooplovers.tv/courses/waist-hooping or GRAB THE HOOPLOVERS 28 DAY STARTER PACK http://hooplovers...

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    • Deanne Love
  8. Hula Hoop. 打算与你的孩子在公园或后院度过一段美好的亲子时光?. 握紧由Wham-O原始的呼啦圈系列产品,开始感受乐趣吧!. 享受各种各样的呼啦圈游戏,有助于提高身体的协调性,耐力,平衡性和力量。. Showing all 12 results. 发光跳绳 Light Up Jump Rope. 产品详情. 呼啦 ...

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