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1. marathontrainingcentre.com.hk馬拉松訓練中心 Marathon Training Center

   marathontrainingcentre.com.hk

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   馬拉松訓練中心 Marathon Training Center. 週六 (03.08.2024) 26-32公里長途練習，下午四點五十分在香港仔運動場內集合，講解訓練內容，五點正開跑，敬請準時出席。 訓練在香港仔運動場，深水灣，淺水灣，南灣來回進行。 參加一定要在下列連線登記，方便分組。 ***凡參加必需於星期四晚午夜前報名，星期五中午會收到訓練內容： 報名參加. 香港田徑隊教練 (馬拉松) (2006年香港田徑隊成立至2014年) 猛龍 (盲聾)長跑隊教練 (2011年成立至2012年) 香港交易所長跑隊教練 (2006年成立至2012年) 正生書院長跑隊教練 (2009至2012年) 澳門特區田徑總會馬拉松教練 (2007至2013，每年9-12月)

   • 馬拉松訓練中心

     馬拉松訓練中心成立於2012年 我們的宗旨是推廣長跑運動，協 ...

2. www.hkmarathon.com › marathon-clinicStandard Chartered Hong Kong Marathon Clinic 2025

   www.hkmarathon.com › marathon-clinic

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   Marathon Clinic includes theory classes, pre-training fitness assessment and practical classes. An injury prevention workshop has specially included to better equip the runners for the races. Water station will set up to allow participants to trial out the fluid replenishment during long running session.

3. 其他人也問了

   How do I train for Standard Chartered Hong Kong Marathon?

   • To train for Standard Chartered Hong Kong Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively. Runna offers running training plans for every runner and goal out there. With Runna, your running coaching app, you get a personalized Marathon training plan that:

   2025 Standard Chartered Hong Kong Marathon: - Runna

   www.runna.com/races/race/standard-chartered-hong-kong-marathon

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   What is a marathon preparation clinic?

   • Our Marathon Preparation Clinic will discuss these concepts with possible ways to improve running efficiency through different drills that can used in daily training. So, come join us and prepare yourself for your upcoming race. Please see below for more information about our HKU Marathon Preparation Clinic.

   HKU MARATHON CLINIC | EIM at HKU

   eim.cse.hku.hk/hku-marathon-clinic

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   What is a “marathon clinic team”?

   • Participants will form the “Marathon Clinic Team” to join The Hong Kong 10K Championships. #Participants with satisfactory class performance and a total attendance rate of 75% (attendance of 9 or more lessons), can be nominated to represent the “Marathon Clinic Team” to participate in the Standard Chartered Hong Kong Marathon 2025*.

   Standard Chartered Hong Kong Marathon Clinic 2025

   www.hkmarathon.com/marathon-clinic/

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   What is included in a marathon clinic?

   • Programme Characteristics ✓ Marathon Clinic includes theory classes, pre-training fitness assessment and practical classes. An injury prevention workshop has specially included to better equip the runners for the races. ✓ Water station will set up to allow participants to trial out the fluid replenishment during long running session.

   Standard Chartered Hong Kong Marathon Clinic 2025

   www.hkmarathon.com/marathon-clinic/

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   Where can I contact Hong Kong Marathon 2022?

   • 一般查詢 : hkmarathon@hkaaa.com 賽事報名查詢 : entry_hkmarathon@hkaaa.com 傳媒查詢schkm@actionhouseintl.com © Standard Chartered Hong Kong Marathon 2022

   Course map-Marathon - Standard Chartered Hong Kong Marathon

   www.hkmarathon.com/course-map-marathon/

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   What is marathon clinic?

   • There are serious and experienced runners aimed to break through their limit and potential while we also have the beginners aimed to enjoy the fun and healthy effects of running. To cater runners with different perspectives, this year Marathon Clinic consists of two courses.

   Standard Chartered Hong Kong Marathon Clinic 2025

   www.hkmarathon.com/marathon-clinic/

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4. www.hkmarathon.com › course-map-marathonCourse Map – Marathon - Standard Chartered Hong Kong ...

   www.hkmarathon.com › course-map-marathon

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   Marathon Registration and Runners’ Communication Office (852) 2577 0800 (Monday to Friday - 9:30am to 8pm; Saturday - 9:30am to 1pm)

5. www.hkmarathon.com › zh-hant › course-map-marathon-zh賽道路線圖 – 馬拉松 - Standard Chartered Hong Kong Marathon

   www.hkmarathon.com › zh-hant › course-map-marathon-zh

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   Marathon Registration and Runners’ Communication Office (852) 2577 0800 (Monday to Friday - 9:30am to 8pm; Saturday - 9:30am to 1pm)

6. eim.cse.hku.hk › hku-marathon-clinicHKU MARATHON CLINIC | EIM at HKU

   eim.cse.hku.hk › hku-marathon-clinic

   • 網頁紀錄

   2021年9月30日 · Speed and resistance training together with the primary focus on long slow distance training or tempo running could be a very effective strategy in enhancing short term gains. Our Marathon Preparation Clinic will discuss these concepts with possible ways to improve running efficiency through different drills that can used in daily training.

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8. www.runna.com › races › race2025 Standard Chartered Hong Kong Marathon training plans - Runna

   www.runna.com › races › race

   • 網頁紀錄

   2025 Standard Chartered Hong Kong Marathon: Training plans, distance, date, location, and more. Find out all you need to know about the Standard Chartered Hong Kong Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

9. www.scmp.com › magazines › style7 best Hong Kong running routes to help your marathon training

   www.scmp.com › magazines › style

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   Dotted all over Hong Kong Island and Kowloon, these delightful routes are easy to squeeze into your day, whether you’re training for a marathon or looking to stay fit.