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  1. 2022年3月24日 · Español. Sleep studies, also called polysomnography, are painless tests that measure how well you sleep and how your body responds to sleep problems. They are also used to help your doctor diagnose sleep disorders. The most common type of sleep studies record brain waves and monitor your heart rate, breathing, and the oxygen level in your ...

  2. 2022年3月24日 · Español. Sleep apnea is a common condition in which your breathing stops and restarts many times while you sleep. This can prevent your body from getting enough oxygen. You may want to talk to your healthcare provider about sleep apnea if someone tells you that you snore or gasp during sleep, or if you experience other symptoms of poor-quality ...

  3. 2022年3月24日 · Blood tests check the levels of certain hormones to check for endocrine disorders that could contribute to sleep apnea. thyroid hormones tests can rule out hypothyroidism. Growth hormone tests can rule out acromegaly. Total testosterone and dehydroepiandrosterone sulphate (DHEAS) tests can help rule out polycystic ovary syndrome (PCOS).

  4. 2022年3月24日 · Sleep tests can help your doctor diagnose sleep-related breathing disorders such as sleep apnea, sleep-related seizure disorders, sleep-related movement disorders, and sleep disorders that cause extreme daytime tiredness such as narcolepsy. Doctors also may use sleep tests to help diagnose or rule out restless legs syndrome.

  5. Director, National Center on Sleep Disorders Research. marishka.brown@nih.gov. Findings highlight insufficient sleep as a modifiable risk factor for type 2 diabetes. Chronic insufficient sleep can increase insulin resistance in otherwise healthy women, with more marked effects in postmenopausal women, according to a study funded by the National ...

  6. 2022年3月24日 · Gasping for air during sleep. You may also notice the following symptoms yourself: Daytime sleepiness and tiredness, which can lead to problems learning, focusing, and reacting. Dry mouth or headaches. Sexual dysfunction or decreased libido. Waking up often during the night to urinate. Children who have sleep apnea may be overactive and may ...

  7. Do you know the difference between sleep needed to feel awake and sleep needed to be healthy? Ordering More Copies To request quantities of publications greater than the copy limit, please contact the NHLBI Center for Health Information between 8:30 a.m. and 5 p.m. eastern time, Monday through Friday, by telephone at 1-877-NHLBI4U (1-877-645-2448) or email at nhlbiinfo@nhlbi.nih.gov.

  8. 2023年9月6日 · A breathing device, such as a continuous positive airway pressure (CPAP) machine, is the most common treatment for sleep apnea. A CPAP machine provides constant air pressure throughout your upper airways to keep them open and help you breathe while you sleep. Such breathing devices often work best when they are paired with healthy lifestyle ...

  9. 2017年8月22日 · Yet, as NHLBI-funded studies have found, sleep apnea can have severe health consequences over time if left untreated. The disorder has been associated with an increased risk of high blood pressure, heart attack, stroke, obesity, diabetes, and glaucoma. And new findings indicate that pregnant women with sleep apnea have a higher chance of ...

  10. 2022年3月24日 · Insomnia. Diagnosis. If not getting enough sleep is affecting your daily activities, talk to your doctor. You may be diagnosed with insomnia if you have difficulty falling or staying asleep for at least 3 nights a week. Insomnia is considered chronic (long-term) when it occurs 3 or more nights a week and lasts for 3 months or longer.