搜尋結果
2015年2月13日 · 龍脷 (Sole) 是食用魚類之一，它泛指多種生物學屬鰨科的魚 (family Soleidae)。 因魚身扁平，狀似我們的舌頭，廣東地區稱舌頭為「脷」，所以該類魚叫龍脷、方脷，撻沙是屬於細品種的鰨科魚。
2019年3月13日 · 喜歡嘅當然可以買新鮮龍脷魚起肉，而簡單方便之法就梗係去超市買一包急凍龍脷柳（記得係Sole Fillet喎），待其解凍後必須吸乾水分，之後才易上味及煎香。
2022年2月3日 · A crisp and crunchy bread-less “breaded” Pan-fried Sole Fillet. Dried onion, Parmesan and spices are all you need for a delicious golden crust. A super versatile quick and easy recipe that can put dinner on the table in no time! Print Recipe Pin Recipe.
2015年1月5日 · Simple Baked Sole fillet, Spiced Mediterranean-style and baked in a buttery lime sauce. Green onions, dill, and capers are welcomed additions here! If you’ve just started eating the Mediterranean way and are trying to add a little more fish to your diet, this super easy baked fish recipe might just be your ticket.
2024年7月16日 · If you’re trying to eat more fish and have started eating like the Mediterraneans, this very simple baked fish recipe might be just what you need. It only takes 15 minutes to prepare, and the sole fillet cooks very quickly—another 10 to 15 minutes at most!
2024年10月15日 · This delicious baked sole recipe with lemon and garlic is ready in just a few minutes! By broiling the sole, you'll cook it quickly and lock in tenderness. Sole is a delicious, delicate fish that's easy to cook.
2023年10月16日 · Rating. 5 (1,903) Notes. Read 134 community notes. The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and...
