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  1. 薑黃中最具活性的成分就屬薑黃素類化合物(Curcuminoids),雖然只佔總重量的3%,但卻衍生出數不清的好處,當中以薑黃素(Curcumin)為這裡的討論重點,在實證醫學中,薑黃素有什麼功效?

  2. 2023年11月27日 · These compounds are called curcuminoids. The most important one is curcumin, which is the main active ingredient in turmeric. Here are the top 10 evidence-based health benefits of turmeric...

  3. 2024年1月11日 · 薑黃 (Turmeric,學名Curcuma longa)為薑科薑黃屬植物,原產於亞洲南部,古印度醫書《阿育吠陀》記載使用歷史已超過2500年,他們會使用薑黃作為染料、著色劑、中草藥和香料用途,印度咖哩中的黃色來源就是薑黃,與我們平常吃的生薑是不同的東西。. 而薑黃素 ...

  4. 2024年6月11日 · 薑黃 (Turmeric)為薑科薑黃屬植物,其根部常用來製藥,能廣泛用於許多疾病,例如關節炎 (Arthritis)、胃食道逆流、胃痛、關節疼痛、克隆氏症 (Crohn’s Disease)、潰瘍性大腸炎 (Ulcerative Colitis)、冠狀動脈旁路移植 (Heart Bypass Surgery 或 CABG)術後護理、出血、腹瀉、胃腸 ...

  5. 薑黃 (學名: Curcuma longa),又稱 寶鼎香,為 薑科 薑黃屬 植物,在一些亞洲國家稱作turmeric或kunyit。 其根莖所磨成的深黃色粉末為 咖哩 的主要成份之一,也用在 南洋 料理,嚐起來味苦而辛,帶點土味。 主成分 薑黃素 (curcumin)具有一些醫療保健的效果,因此薑黃也出現在 中醫 藥材中。 [2][3][4][5] 植株. 葉. 花. 地下莖. 薑黃粉. 分佈. 它原產於 热带 泰米尔纳德邦 、 印度 東南部,並適合於攝氏溫度20°C和30°C(68°F和86°F)之間和相當豐沛年降雨量以利其成長茁壯。 [3] 生化成份. [5][6] 食用攝取量. 薑黃素一日的成人攝取量,建議是以每公斤體重使用0~3 mg 來計算。

  6. 2024年9月27日 · Curcumin is a potent polyphenol (health-boosting) compound and antioxidant found within turmeric. Curcumin is an essential part of turmeric, but they are not the same. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs.

  7. 2023年3月10日 · Turmeric contains many plant substances, but curcumin is the most powerful. This article looks at the benefits of and key differences between turmeric and curcumin, and how to supplement with...

  8. 2023年6月4日 · From diabetes and depression treatment to heart disease and cancer prevention, there’s no shortage of health claims about curcumin, turmeric’s active ingredient. But what does the research say?

  9. 2024年3月22日 · Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger family and is grown in warm climates around the world. Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes.

  10. Brown explains that the active ingredient in turmeric is a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. “Curcumin has many biological activities, not all of which are understood,” Brown says.

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