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yfitness.ywca.org.hk › signature-classZUMBA® 健身舞班 | Y Fitness 躍動力 - HKYWCA

yfitness.ywca.org.hk › signature-class
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Y Fitness最新推出的「ZUMBA® 健身舞」是專為初學者、中年及銀齡人士而設計。. 課程引入簡單易動的Zumba®舞蹈編排，即使沒有舞蹈經驗亦適合參加。. 透過熱情的音樂，讓參加者投入在持續性的帶氧運動中，一小時的舞蹈讓您盡情流汗，讓您感受到舞動的對身心的 ...
xpfitnesshub.hk › class › zumba-danceZumba Fitness – XP Fitness Hub

xpfitnesshub.hk › class › zumba-dance
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ZUMBA® FITNESS mixes low-intensity and high-intensity moves for an interval-style, calorie-burning Latin-based dance fitness party – covering dance styles such as salsa, merengue, cumbia, tango, bachata, and more.
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goaction.com.hk › zumbaZUMBA 帶氧健身舞(初學者/40+/50+) - GO Action! 身心靈興趣 ...

goaction.com.hk › zumba
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一小時的持續性ZUMBA健身舞及帶氧運動；由經驗豐富及合資格的ZUMBA導師編排和教授；完成課程後可向本機構查詢恆常課程。分享此文：
classpass.com › search › hong-kongBest Zumba Dance Studios in Hong Kong - ClassPass

classpass.com › search › hong-kong
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26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong. Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging.
www.ymcahk.org.hk › fnw › tcYMCA of Hong Kong Fitness and Wellness - 健康舞

www.ymcahk.org.hk › fnw › tc
「ZUMBA」是現時在歐美相當流行的健體舞。它糅合了拉丁美洲及國際音樂的舞蹈風格，是一套充滿活力及高效消脂的帶氧健體動感舞蹈。每種舞步節拍非常簡單有趣，打破傳統健身舞的枯燥乏味。
www.idance.com.hk › zh › coursesZumba Fit - i Dance

www.idance.com.hk › zh › courses
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Zumfit Fit 是一種令運動變得有趣的舞蹈，亦在近年十分流行。這種有氧舞蹈結合了拉丁舞的元素，例如是 Cha-Cha 和 Salsa，可以充分鍛鍊身體的協調和柔軟度。舞蹈的動作亦包含了間歇訓練和阻力訓練，令你在燃燒脂肪的同時亦能收緊線條。
www.sassyhongkong.com › fitness-dance-classes-bestHong Kong Dance Classes & Studios: Salsa, Urban Dance, ...

www.sassyhongkong.com › fitness-dance-classes-best
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These Hong Kong dance studios, classes and schools offer everything from salsa to urban dance, ballet, contemporary, Bollywood, belly dancing, Zumba and more. So you’ve planked at pilates, channelled your inner yogi and even tried high-intensity interval training — it might be time to groove at a dance class!