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Y Fitness最新推出的「ZUMBA® 健身舞」是專為初學者、中年及銀齡人士而設計。. 課程引入簡單易動的Zumba®舞蹈編排，即使沒有舞蹈經驗亦適合參加。. 透過熱情的音樂，讓參加者投入在持續性的帶氧運動中，一小時的舞蹈讓您盡情流汗，讓您感受到舞動的對身心的 ...
2024年10月15日 · Our signature class that makes this the top rated Zumba class in HK according to Sassy Hong Kong for many years! Dance to amazing fun rhythms including Latin, Hip Hop. Pop, Funk, Bollywood and more while dripping in sweat and feeling fantastic! Lose weight, burn calories and raise your vibrations with this super uplifting class!
一小時的持續性ZUMBA健身舞及帶氧運動； 由經驗豐富及合資格的ZUMBA導師編排和教授； 完成課程後可向本機構查詢恆常課程。 分享此文：
26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong. Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging.
ZUMBA® FITNESS mixes low-intensity and high-intensity moves for an interval-style, calorie-burning Latin-based dance fitness party – covering dance styles such as salsa, merengue, cumbia, tango, bachata, and more.
「ZUMBA」是現時在歐美相當流行的健體舞。 它糅合了拉丁美洲及國際音樂的舞蹈風格，是一套充滿活力及高效消脂的帶氧健體動感舞蹈。 每種舞步節拍非常簡單有趣，打破傳統健身舞的枯燥乏味。
Zumba Fitness HK with Rachel, Kowloon, Hong Kong. 424 likes · 56 were here. Zumba & Zumba Toning classes central & Mong Kok & central free trials.
