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Hypnotic suggestions form the basis of all that we do as hypnotherapists. Aside from when we use various ‘techniques’ (think NLP, psychotherapy, CBT, etc.) in our sessions, the rest of our ‘therapy work’ is generally ‘suggestion-based’. But what makes a good hypnotic suggestion? Do you need to ensure that it is a certain length?
- What Is A Hypnotic Suggestion
- Types of Hypnotic Suggestion
- Qualities of Great Hypnotic Suggestions
If you’re new to hypnosis, you may be wondering what a hypnosis, or hypnotic suggestion is. A hypnosis suggestion is language you will repeat to the client in a state of hypnosis, with the intention of having the suggestion be accepted by your client in order to positively impact their life, for what they came to see you for. Let’s start with a few...
There are different categories of hypnotic suggestions, including : 1. Direct: direct hypnotic suggestions are ones that are clearly and directly stated to the client. They are not ambiguous or esoteric, they are not designed to make your client think. They are simply stated. An example of a direct hypnosis suggestion is : every day you walk for 15...
Simple: Short and to the point, with one directive or idea. The brain loves clarity, so short and to the point makes it easy for the brain to understand.Behavioral: Doing more or less of something. This makes the suggestion ACTIONABLE. The brain loves the ability to imagine, this makes the suggestion easy to imagine.Present, or Always Tense: Not future tense, for example use “I go on a 15-minute walk” rather than “I will go on a 15-minute walk”. Will is always in the future, and the subconscious mind is litera...Believable: The suggestion should be reasonable. For example, a hypnosis suggestion that you’ll grow a foot overnight is not reasonable. One that pushes clients out of their comfort zone, however i...其他人也問了
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上篇已講了Business Email 9個常見功能中的第一種，今次是會講第二種功能:【making a suggestion】。 1. making a request (請求) 2. making a suggestion (建議) 3. making an enquiry (詢問) 4. making a complaint (投訴) 5. making an apology (道歉) 6. giving thanks (道謝) 7. extending an invitation (邀請) 8. making an exposition (解說) 9. making an application (申請)
Direct suggestions are clearer, more authoritarian and are generally delivered in a more forceful manner. This is the more traditional method of using suggestion in hypnosis. With direct suggestion we are essentially telling someone what to do. Some people respond better to direct suggestion.
- Terence Watts
2016年6月22日 · Understanding the Broad Context of Suggestion. The vast majority of writings comparing and contrasting the use of direct and indirect suggestions in hypnosis refer to the structure of language, and may sometimes reference the timing, tone and volume of the voice.
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The purpose of suggestion is to convey ideas and to inspire action (whether behaviours or thoughts) in the person that you’re interacting with. Suggestions are fundamental to hypnotherapy and hypnosis, and are the bedrock of all hypnotherapeutic approaches.
2022年12月12日 · Clear Desired Outcome: Think both micro and macro. The desired outcome of a specific suggestion as well as the desired outcome of the overall hypnosis session, or sessions, as a whole. Hypnotic Language: Utilizing language that will help the client create the
