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  1. Running Club | Run to Happiness | Hong Kong. 跑得更好. 我們未必讓你跑得更快,但會令傷患遠離你。 Run to Happiness. 線上長跑班. 「訓練」是為了變強,對馬拉松這種競賽來講,變強就是以更短的時間完成 42.195 公里。 了解更多. 線上私人教練. 透過數據分析,將科學化訓練帶到跑手心中,從而設計出個人化訓練,練習便更到位。 了解更多. 會員專區. Run to Happiness 以跑手為本,集合熱愛跑步的人,藉著練習一起經歷、一起成長。 了解更多. 跑姿循環訓練. 一萬小時真的有用嗎? 如果重複低效率的跑姿,不會進步之餘,亦浪費時間。 如果不知道跑步原則、不懂放鬆、沒有效率及容易受傷,又怎能站在馬拉松的起跑線上呢? 了解更多.

    • 專欄

      全方位讓你更明白跑步是什麼。馬拉松訓練最少需要12星期作 ...

    • 教練簡介

      教學理念 近年,跑步 marathon 成為最熱門的運動之一,但很 ...

    • 長跑班詳情

      Run to Happiness 以跑手為本,集合熱愛跑步的人,藉著練習 ...

    • 活動

      為宣揚運動的重要,從而鼓勵大家打造健康人生,我曾參與不 ...

    • 個案分享

      遇上對的人 經常問自己,怎樣才能叫做教練?答案並非能力、 ...

    • Projects

      Projects (All) - My Site ... Projects

  2. 2024年6月14日 · You might even find the best training team there. Or your running soul mate. So, we summed up the best Hong Kong running clubs that you absolutely must join. Whether you just want to get fit, enjoy a run along the trail, or participate in a marathon, these groups are here for you.

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  4. hkrunners.comHKRunners

    The world’s largest fitness race is back in Hong Kong Date on 23rd & 24th November 2024. 8 x 1km runs and 8 workout stations. Race singles, doubles or relay. (Teams of 2)

  5. 2019年3月7日 · AVOHK 舉辦 Victoria to Peak virtual run. 大會將於2021年5月9日 (星期日) 會安排另外一次試路團,讓跑手進一步了解賽道和沿途風景。. 有興趣的會友可参加. 安排如下:. 集合時間 – 7:30am. 集合地點 – 中環九號碼頭 摩天輪. 全程十公里. 希望到時見. http://www.victoriatopeak.com.

  6. From the energetic Midnight Runners to the Hong Kong Trail Runners, these clubs will get you out the door and running

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  7. 2024年8月28日 · 28 August, 2024. With the weather cooling ever so slightly – it’s the perfect time to prep for the start of running season. From OGs Harbour Runners and Midnight Runners, these run clubs top our list. Lace up those trainers!

  8. RUNNING CLUB. "YMCA+ Running Club" was established in September 2012. The primary goal of the "YMCA+ Running Club" is to prepare and efficiently train club members for the Marathon and accompanying races throughout the year. Whether you run fast, slow, long or somewhere in-between, we've got something for you and let you achieve the successful ...

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