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Soybeans are a rich source of essential nutrients, providing in a 100-gram serving (raw, for reference) high contents of the Daily Value (DV) especially for protein (36% DV), dietary fiber (37%), iron (121%), manganese (120%), phosphorus (101%) and several B vitamins, including folate (94%) (table).
大豆（學名： Glycine max，英語： soybean ）古称 菽 （ shū ） [1]，是豆科 大豆属植物，其种子含有丰富的蛋白质，此名词一般都指其种子而言。 大豆是東亞的原生種植物，果實呈椭圆形、球形。
食用黃豆（Soybean）有什麼好處? 營養學家指出黃豆（Soybean）能 維持心血管健康、抗氧化、促進骨骼健康、預防癌症、維持皮膚健康。 立即閱讀全文了解更多。
2023年6月13日 · Various soy products are available, including soy flour, soy protein, tofu, soy milk, soy sauce, and soybean oil. Soybeans contain antioxidants and phytonutrients that are linked to various...
2024年6月22日 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products.
SOYA BEAN翻譯：大豆。了解更多。 Already corporate control extends over the world's staple crops through patents on forms of maize, potato, soya bean and wheat.
2021年6月17日 · They may offer a wealth of benefits such as improving metabolism, fighting obesity, protecting heart health, and might also help reduce the effects of menopause. They can also help improve digestion, promote bone health, decrease the risk of diabetes, and generally tone up the body. Soybeans are the most popular type of legume.
2024年6月24日 · Soybeans are healthful and rich in protein, giving them numerous nutritional uses. People can eat them, drink them in milk alternatives, and take them in the form of supplements. However, there...
2024年6月10日 · How the humble soybean took over the world. Used in China as early as 9,000 years ago, soybeans are found in everything from candy to crayons today. By Nina Elkadi. June 10, 2024. Soy is found...
2022年12月21日 · While soybeans are by no means a high-fat food, at 9 grams per 3.5 ounces, they do contain a notable amount of dietary fat. However, these fats are primarily the “good” kind; in a single serving, you’ll take in 2 grams of monounsaturated fat and 5 grams polyunsaturated fat.
