mindfulness training 相關
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All of us have teacher training in Mindfulness-based Stress Reduction (MBSR) or Mindfulness-based Cognitive Therapy (MBCT), in addition to other professional and meditative training. We offer this web site as an avenue for people to find out information on mindfulness training programs in Hong Kong.
- About Mindfulness
After decades of academic research and clinical ...
- Course Information
The following courses are offered in English once or ...
- Upcoming Events
Upcoming Events - Home Mindfulness Hong Kong
- For Graduates
For Graduates - Home Mindfulness Hong Kong
- Contact
Contact - Home Mindfulness Hong Kong
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Add/Edit Events - Home Mindfulness Hong Kong
- About Mindfulness
The CUHK Thomas Jing Centre for Mindfulness Research and Training was established at 2018 to promote health and well-being by fostering mindfulness through education, research and training.
Mindful Living 靜觀生活體驗及培訓中心, 大角咀 葉煒堅 詳情 22/06/2024 - 15/08/2024 逢星期四 晚上7:30 - 10:00 共八堂, 另加一全日課 「靜觀認知生活課程」Mindfulness-Based Cognitive Therapy for Life (MBCT – L) 54期 (週四晚班)
日期及時間課程名稱導師07/05/2024 - 02/07/2024 星期二晚上7:00 - ...「靜觀認知治療-生活」八星期課程 – 調適情緒、自在生活 新生會 SPACE ...李劉穎瑩16/05/2024 - 20/06/2024 星期四 早上9:30 - ...「Me Time」靜觀自我照顧小組 香港國際社會服務社 ...梁哲瑩22/05/2024 - 16/07/2024 逢星期二 晚上7:30 - ...「靜觀認知生活課程」Mindfulness-Based Cognitive ...梁哲瑩31/05/2024 - 02/08/2024 週五晚上 19:30 - ...第81屆 – 靜觀減壓課程 MBSR（早報名優惠、同行優惠） Mindful ...葉煒堅2022年11月4日 · 最新消息及報導. 2022年11月4日. 【新課程】靜觀認知療法導師培訓專業證書課程. Professional Certificate in Mindfulness-based Cognitive Therapy Teacher Training is jointly organized by The Chinese University of Hong Kong and The University of Oxford Mindfulness Foundation (OMF).
課程簡介. 以下課程均以廣東話授課，有關日期地點和詳細資料，. 請參閱 最新課程 網頁。. 英語課程資料，請參閱 Course Information 網頁。. 「靜觀減壓課程」. 「靜觀認知療法」.
2021年12月3日 · Mindfulness-based Cognitive Therapy - Life Training Programme (MBCT-L). Professional development of the MBCT teacher. Components, process, and stages of mindfulness practice - awareness and automatic pilot; living in our heads; recognizing aversion; gathering the scattered mind; allowing/letting be; thoughts are not facts; how can I ...
靜觀減壓課程 MBSR (Mindfulness-Based Stress Reduction) 是一個經科學實證的有系統及非宗教式8週靜觀身心訓練，40年來獲全球醫護界、企業機構、學校等所信賴的課程。 從感受和鍛練靜觀，助你加強身心聯繫和覺察，望清壓力慣性反應，並喚醒你的內在能力及資源，更有效及健全地應付壓力及照顧情緒，從中得到療癒舒緩。 學會如何巧妙自信地跨越生活壓力風浪，重新掌握身心健康平衡，提升整全幸福感。 4.8 (11 評價) . 了解課程內容. 課程特點. 現代靜觀訓練的Gold Standard: 跟隨卡巴金博士於麻省大學醫學院靜觀中心設計的課程大綱. 由專業認可導師帶領，全程支援指導. 非宗教性，適合任何人士. 有系統式課程，循序漸進體驗式學習.
