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  1. The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...

    • R1, R2, R3, R4 y R5
    • 2010 (5th session)
  2. The countries and territories of the Eastern Mediterranean include Cyprus, Turkey ( Anatolia ), its smaller Hatay Province, the Greek Dodecanese islands, and the countries of Lebanon, Syria, Palestine, Israel, Jordan and Egypt. North-eastern Mediterranean has been put to print as a term for the Greater Balkans: Albania, Bosnia and Herzegovina ...

  3. The Mediterranean Sea ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən) is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Southern Europe and Anatolia, on the south by North Africa, and on the east by the Levant in West Asia. The Mediterranean has played a ...

    • 1,500 m (4,900 ft)
    • 2,500,000 km² (970,000 sq mi)
    • 5,109 m (16,762 ft) ±1 m (3 ft)
    • 3,750,000 km³ (900,000 cu mi)
  4. Mediterranean climate. A Mediterranean climate ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən ), also called a dry summer climate, described by Köppen as Cs, is a temperate climate type that occurs in the lower mid-latitudes (normally 30 to 44 north and south latitude). Such climates typically have dry summers and wet winters, with summer ...

  5. Physical and political map of the Mediterranean Basin In biogeography, the Mediterranean Basin (/ ˌ m ɛ d ɪ t ə ˈ r eɪ n i ən / MED-ih-tə-RAY-nee-ən), also known as the Mediterranean Region or sometimes Mediterranea, is the region of lands around the Mediterranean Sea that have mostly a Mediterranean climate, with mild to cool, rainy winters and warm to hot, dry summers, which ...

  6. Political map of the Mediterranean Sea as of September 2004. The Mediterranean countries are those that surround the Mediterranean Sea or located within the Mediterranean Basin. Twenty sovereign countries in Southern Europe, Western Asia and North Africa regions border the sea itself, two island nations completely located in it (Malta and Cyprus), in addition to two British Overseas ...

  7. Brasserie and bistro. A brasserie in the United States has evolved from the original French idea of a type of restaurant serving moderately priced hearty meals—French-inspired "comfort foods"—in an unpretentious setting. In the United States, bistros usually have more refined decor, fewer tables, finer foods and higher prices.