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Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.
You are encouraged to ask questions about the goals of your treatment or provide feedback about the treatment itself. After your session, your therapist will provide you with specific exercises that will assist in your rehabilitation. You may feel some discomfort following your appointment, this is normal. Ice may help alleviate this discomfort.
MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.
- Private Rates
- MSP
- Initial Visit (45 Minute Appointment) – $77
Your Initial Appointment can be booked as either 45 or 60 minutes. This appointment will include an interview, assessment, and treatment. The cost of your subsequent treatments will vary on the length of your session. 1. 30 minutes – $70 2. 45 minutes – $100 3. 60 minutes – $120 4. 90 minutes – $180 Extended Health Plans that we provide direct bill...
Premium assistance patients are entitled to 10 visits per calendar year that are partially covered by the Medical Services Plan. These visits are combined with your visits to a chiropractor, physiotherapist, naturopath and podiatrist. We will need your Care Card number to confirm coverage.
Subsequent Visit fees are based on the length of your appointment. 1. 30 minutes – $47 2. 45 minutes – $77 3. 60 minutes – $97 Rob bills MSP – book your appointment here.
100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707. Massage Therapy is a health discipline that emphasizes the power of healing touch and pressure to the tissues of the body to regenerate themselves.
2015年4月1日 · Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense...
Serenity Breathing Purpose To release tension in the mind and the neck when . . . • Many muscles in the neck are tight • The muscles have forgotten how to relax • The neck is painful and sustained stretching is too challenging • You are trying to restore a healthy
