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2022年7月30日 · How to Follow the Diet. The Mediterranean diet is based on: Plant-based meals, with just small amounts of lean meat and chicken. More servings of whole grains, fresh fruits and vegetables, nuts, and legumes. Foods that naturally contain high amounts of fiber. Plenty of fish and other seafood. Olive oil as the main source of fat for preparing food.
Welcome to MedlinePlus. MedlinePlus is an online health information resource for patients and their families and friends. It is a service of the National Library of Medicine (NLM), the world's largest medical library, which is part of the National Institutes of Health (NIH). Learn more about MedlinePlus.
2021年5月5日 · Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans. Eat lots of fruits and vegetables. A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. These compounds, called plant stanols or sterols, work like soluble fiber.
Information. When the body cannot break down mucopolysaccharides, a condition called mucopolysaccharidoses (MPS) occurs. MPS refers to a group of inherited disorders of metabolism. People with MPS do not have any, or enough, of a substance ( enzyme) needed to break down sugar molecule chains. Forms of MPS include:
Barbiturates are medicines that cause relaxation and sleepiness. A barbiturate overdose occurs when someone takes more than the normal or recommended amount of this medicine. This can be by accident or on purpose. An overdose is life threatening. At fairly low doses, barbiturates may make you seem drunk or intoxicated. Barbiturates are addictive.
2017年9月1日 · Having an inactive lifestyle can be one of the causes of many chronic diseases. By not getting regular exercise, you raise your risk of: Obesity. Heart diseases, including coronary artery disease and heart attack. High blood pressure. High cholesterol. Stroke. Metabolic syndrome. Type 2 diabetes.
2023年4月25日 · Both types have important health benefits. Good sources of dietary fiber include: Whole grains. Nuts and seeds. Fruit and vegetables. Dietary fiber adds bulk to your diet and makes you feel full faster, helping you control your weight. It helps digestion and helps prevent constipation. Most Americans don't eat enough dietary fiber.
