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2023年12月20日 · Acknowledgment: Before healing can begin, recognition is key. It's about seeing and understanding the pain without judgment. Journaling: Penning down feelings is therapeutic. It provides clarity ...
2023年10月26日 · It’s a way to repair and improve the connection you have with yourself and others. That said, inner-child work is usually more impactful, even life-changing, for people who had traumatic ...
2024年2月7日 · One commenter (with what appears to be a male username) said: “It’s not about what SHE wants to do. It’s about what’s best for the baby. If you’re not ready to put your wants on the back ...
2023年12月21日 · Comfort your child with loving words, empathy, and with soothing touch or an embrace. Protect your child. Visualize protecting your child in the past. (See No. 5, below.) Find out what would make ...
2024年4月8日 · “Healing the inner child is a long process of self-discovery and self-compassion that involves grieving the developmental needs that were neglected during childhood, as well as acknowledging...
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What is the inner child?
What is Inner Child work?
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2024年4月24日 · Playing an instrument, singing, or even banging on a drum is a fun and playful way to release your inner playful child. If you already play an instrument, it can also be a very creative endeavor ...
2023年12月20日 · Continue reading. “As an adult, you get to re-parent yourself,” Turner says, “which can allow you to tap into your inner child in healthy ways or find ways to let that inner child heal if ...
