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  1. www.capitolhillmassage.ca › ratesRates | Capitol Hill Massage Therapy Burnaby

    Initial Visit – $90. Subsequent Visit – $60. MSP Initial Visit – $60. MSP Subsequent Visit – $40. ICBC – Accepted. CANCELLATION POLICY. Our rates list for Capitol Hill Massage Therapy Burnaby, (604) 293-7707.

  2. www.capitolhillmassage.ca › muscle-pain-and-massage-therapyMuscle Pain and Massage Therapy - Capitol Hill Massage

    Massage helps to relieve post-exercise muscle soreness. However, if the soreness is chronic due to poor posture, then you need to improve your posture. This can be done through stretching, strengthening and improved body awareness. If the soreness is due to deconditioning, then you will have to build up the strength in your muscles again.

  3. www.capitolhillmassage.ca › conditions-treatedMassage Therapy Benefits/Conditions Treated | Capitol Hill ...

    MASSAGE THERAPY BENEFITS. Improves circulation, which brings more oxygen and nutrients into tissues and vital organs. Relaxes and decreases tone of injured and overused muscles. Stimulates the lymph system (the body’s natural defense) against toxic invaders. Relieves pain for migraine sufferers and decreases the need for medication.

  4. www.capitolhillmassage.ca › stress-and-your-bodyStress and Your Body - Capitol Hill Massage

    2015年4月1日 · The following are 3 proven stress-reduction techniques that will help manage your stress. Deep breathing – Breathing exercises are very effective in relaxing the body and reducing tension by stimulating what is called the “parasympathetic reaction.”

  5. www.capitolhillmassage.ca › servicesRegistered Massage Therapy, Hot Stone Massage, Benefits of ...

    100-4695 Hastings Street. Burnaby , BC , V5C 2K6. 604-293-7707. Massage Therapy is a health discipline that emphasizes the power of healing touch and pressure to the tissues of the body to regenerate themselves.

  6. www.capitolhillmassage.ca › blogBlog - Capitol Hill Massage

    Serenity Breathing Purpose To release tension in the mind and the neck when . . . • Many muscles in the neck are tight • The muscles have forgotten how to relax • The neck is painful and sustained stretching is too challenging • You are trying to restore a healthy

  7. www.capitolhillmassage.ca › faqFrequency Asked Questions | Capitol Hill Massage Therapy Clinic

    You are encouraged to ask questions about the goals of your treatment or provide feedback about the treatment itself. After your session, your therapist will provide you with specific exercises that will assist in your rehabilitation. You may feel some discomfort following your appointment, this is normal. Ice may help alleviate this discomfort.