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  1. 2015年8月5日 · Eating Spicy Food Linked to a Longer Life. Health August 5, 2015 0 Alex Kozovski. Good news, Sriracha sauce lovers: eating spicy foods is associated with a reduced risk for death, according to an analysis of dietary data on more than 485,000 people.

  2. 2015年9月21日 · There’s one life hack you probably haven’t heard of, which has done wonders for one of the oldest women in Britain. Grace Jones, celebrating her 109 th birthday, says the secret to her longevity is drinking a lot of whiskey. “I don’t drink, but I have a little drop of whiskey every night,” said the native of Broadway, Worcestershire.

  3. 2020年7月11日 · Legumes like beans, chickpeas, lentils or peas, are alternatives that’ll keep you feeling full until your next real meal. In recent studies, scientists have found people who consume ¾ to a cup of legumes a day felt up to 31% fuller than those who had zero. As a bonus, legumes such as chickpeas and hummus are not only packed with protein, but ...

  4. 2018年8月29日 · When it comes to classy, more-discreet piercings, there are tried-and-true ideas. A nose stud is a recurring favorite. It adds a bit of shine and color to your face without screaming ‘youthful angst’. Of course there’s ear piercing, and having your tongue pierced is also a popular method for adding a little flare.

  5. 2015年9月2日 · Taking a brisk walk for just under 30 minutes a day can add up to seven years of your life, health experts have found. The researchers found even moderate exercise could halve the risk of heart attack deaths amongst people in their 50’s and 60’s. Presented at the European Society of Cardiology (ESC) Congress a few days ago, walking can also delay the aging process. The ESC gathered men and ...

  6. 2024年3月18日 · Infectious Disease Specialist. Internist / Geriatrician. Massage Therapist. Midwife. Naturopath. View all Specialties. Dr. Hugues Widmer has a 4.7/5 rating from patients. Visit RateMDs for Dr. Hugues Widmer reviews, contact info, practice history, affiliated hospitals & more.

  7. Punctuality 5. Helpfulness 5. Knowledge 5. Dr Bourchier is intelligent, kind, and helpful. He has been my doctor since 2014 and I am very thankful that he is around. After a quadruple bypass with several complications, he has stabilized me and his prompt attention has made a considerable difference to my health.