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2 天前 · Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.
4 天前 · 2. 維他命C功效｜建議攝取量及時間 男性每日建議攝取90毫克以上的維他命C，而女性則建議每日攝取75毫克以上。醫生指出，無論是一次性補充還是分次攝取，效果都相同。進食時間則取決於個人作息習慣，白天活動者早上攝取效果較佳，夜間活動者則晚上攝取效果更好。
2 天前 · Vitamin C’s most famous role is supporting the immune system. Many studies have shown that Vitamin C is essential for the immune system’s healthy function. Vitamin C affects both the adaptive and innate immune systems by working to support the body’s external and internal defense systems.⁴.
1 天前 · 鐘意呢條片嘅記得俾個Like同埋分享俾身邊朋友!🔔㩒埋隔離鐘仔, 咁就唔會錯過最新嘅資訊🔔 Facebook - 註冊營養師 Wing Wong 🥦 ...
5 天前 · 維他命C和維他命B一樣，同屬於水溶性的成分，補充後在體內停留的時間並不會太長，大約2小時就會經由排尿、流汗而流失，因此建議維他命C應少量多次補充。. 學童在面對生活中的各式情況，例如：季節交替期、期末考準備或其他課業壓力的時候，更需要身體 ...
16 小時前 · Vitamin C Acting as Both an Antioxidant and a Pro-oxidant. The redox chemical properties of vitamin C are responsible for its antioxidant as well as potential pro-oxidant activities. As depicted in Fig. 16.1, the two-electron reduction of DHA to AscHˉ is catalyzed by DHAR using GSH as the electron donor.
1 天前 · Cantaloupe, honeydew, and watermelon are all high in vitamin C. Cantaloupe contains 202.6mg of vitamin C per medium-sized melon. Honeydew has about 230mg of vitamin C in one melon. Watermelon rounds up about 266mg of vitamin C per melon. While it may take a while to eat a whole watermelon, it is the perfect summertime treat, and when combined ...
