Perfect morning yoga to wakeup your body but also great anytime and almost anywh... A 15 minute yoga workout class aimed to strengthen and to stretch your body.
Founded by Miss Doris in 2012, Hong Kong. In 2014, AUM Yoga Academy is recognised as RYS 200 and RYS 500 by the US Yoga Alliance. In the same year, the training program in AUM Yoga Academy are also approved and recognised by the Hong Kong Rehabilitation Service. Until now, over 400 teachers have been trained in different disciplines and graduated.
2021年4月15日 · Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.There are several types of yoga ...
Yoga ( / ˈjoʊɡə / ( listen);  Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ( Chitta) and mundane ...
謝謝身體 ありがとう!身体 Yoga teachers design yoga products specialized for yogis. 瑜珈老師為瑜珈愛好者設計的瑜珈產品 一間真實存在的靈療中心 可能也是間瑜珈教室 立志做個善良百姓 最懂你/妳壞品味的好朋友 只限私人課堂