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提供各項瑜伽課程,包括伸展瑜伽、瑜伽輪及空中瑜伽班,設有小班教學,歡迎預約試堂! 本會瑜伽導師持有國際專業認可資格及多年任教經驗,助您全方位塑身,立即報名!
搜尋結果
2017年10月10日 · Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or 75-minute practice to suit your needs...
- 20 分鐘
- 4.7M
- lululemon
Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of yo...
- 24 分鐘
- 53.1M
- Yoga With Adriene
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WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls!
36K. 3.8M views 7 years ago. This yoga practice is perfect for beginners but also nice for those looking for a slow and mindful back to basics class. Promote deep listening with the basics. Up...
- 42 分鐘
- 3.8M
- Yoga With Adriene
Here is a selection of our extremely popular free 30-minute or less, online yoga classes from YogaDownload. These free full yoga classes are include styles suitable for everyone.
2020年6月13日 · 13K. 647K views 3 years ago Vinyasa Yoga. This is a 30 minute full body vinyasa flow. The class starts with a standing warm-up and sun salutation before moving into the main sequence where each...
- 29 分鐘
- 646.9K
- Jessica Richburg
Subscribed. 23K. 1M views 4 years ago #vinyasa #intermediateyoga #fullbodyyoga. Enjoy this 45 min intermediate vinyasa yoga flow for full body toning, sculpting and stretching. 🎓 STUDY WITH ME...
- 47 分鐘
- 1M
- Yoga with Kassandra