aerial yoga central 相關
廣告提供各項瑜伽課程，包括伸展瑜伽、瑜伽輪及空中瑜伽班，設有小班教學，歡迎預約試堂. 本會瑜伽導師持有國際專業認可資格及多年任教經驗，助您全方位塑身，立即報名！
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Aerial Yoga, Yoga Wheel, Prenatal classes are available to join at the Central studio. IKIGAI also produces exclusive special events and classes not taught anywhere else, such as the Immersive Sounds Session,. NEW TO IKIGAI? OUR INTRO OFFER IS MADE FOR YOU! 3-Class Package. $420. ($140/class)
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主頁 {zh} - IKIGAI - Yoga and Meditation Studio in Hong Kong
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Teachers at IKIGAI offer yoga & meditation class in ...
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CENTRAL - IKIGAI - Yoga and Meditation Studio in Hong Kong
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Aerial yoga uses a hammock to perform postures that one ...
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Experience our range of yoga styles at your choice of studio location — Central, Wan Chai or North Point. Your journey to a stronger, more flexible body and relaxed mind awaits. Pricing. Try our yoga classes with a 3-class Trial Pass for only HK$300. Start Today. Timetable of Wan Chai, Central and North Point Studio. Teacher Training.
Be Earth Yoga. A hidden sanctuary inspired by exotic architectural details. Located in the hub of Central. Diversified teachers & Small class sizes. Sustainable at its heart & where your well-being begins. Start your trial at $420.
Enlisting the help of professional aerial fitness instructors, we incorporate aerial yoga, Pilates, and other activities to a packed session. Aerial Fitness is a major stress-buster because of its super-fun and unusual nature.
- Aerial Arts Academy – Causeway Bay and Tst
- Bodywize – Causeway Bay
- Dickson Yoga – East Tst
- Epic MMA & Fitness – Central, Tung Chung
- Groove Fitness Dance Studio – Sheung Wan
- Myspace Fitness Studio – Prince Edward
- Space Fitness Studio – Yuen Long
- Stone Fitness – Sheung Shui
- Unicorn Aerial Yoga Studio – North Point
- Yoga Bambam – Sheung Wan
Aerial Arts Academy is a studio offering a variety of aerial classes including aerial hammock, aerial hoop, aerial silk, and Flyoga®. They have a studio in Causeway Bay, one in TST and also partner with Yoga BamBam in Sheung Wan and Barre2Barre in Central and between these options there is a Flyoga® class offered every day of the week. You can find...
Bodywize is a spa and yoga studio that offers various AntiGravity® yoga classes. Bodywize offers multiple classes every day of the week and you can find their schedule on their website, note that the AntiGravity® classes are the purple and yellow ones. You may book classes by phone and email. They offer a trial class for HKD 350 but after that they...
Diskson Yoga is a very large yoga studio and spa offering aerial yoga and specialty hammock classes. They offer multiple aerial yoga classes a day and you can find their schedule and book classes through their online booking system. Please note that it is best to check with the studio regarding English availability. A trial class is HKD 200 but Dic...
August 2017 Update: Epic MMA has closed down. The Epic MMA & Fitness family is a large gym network that offers a large range of workouts but what concerns us here is their Epic Yoga studio in Central where they offer AntiGravity® classes (in fact, Epic are the exclusive franchisee for AntiGravity® yoga in Hong Kong) are available as many as six tim...
Groove Fitness Dance Studio is a studio offering yoga and dance classes. Currently five aerial yoga classes are offered a week and you can find the schedule on their site. Beginners are encouraged to take a special four class workshop for HKD 1, 000 before joining the regular sessions. Individual classes are HKD 300 and class packages are available...
MySpace Fitness Studio is a small studio with a focus on yoga that offers aerial yoga classes. The most recent schedule and pricing is available on their Facebookpage. Currently aerial yoga classes are offered every day of the week with multiple choices per day. They offer a trial class for HKD 150 for a first time user and classes are HKD 190 afte...
Sister studio to MySpace Fitness Studio, Space Fitness Studio is a similar, a small studio with a focus on yoga that offers aerial yoga classes. Their schedule and pricing can be found on their website as well as their Facebookpage. Currently aerial yoga classes are offered every day of the week with multiple choices per day. They offer a trial cla...
Stone Fitnessis a small boxing gym and yoga studio. Whatsapp for class schedule, price list and to reserve a class. Currently there are six aerial yoga classes offered per week taught by one instructor. They offer a trial class for HKD 150 for a first time user and classes are HKD 180 after that. Multiple packages are available including groups of ...
Unicorn Aerial Yoga Studio is a small yoga studio focusing on aerial and wall rope yoga. They offer multiple aerial yoga classes daily and their most recent schedulecan be found on their Facebook page. Multiple classes every day of the week. HKD 180 for a trial class and individual classes are HKD 220 after that with package discounts available. Wh...
Yoga BamBam is a small yoga studio offering Flyoga® as well as aerial silks, aerial hoop, aerial hammock and acroyoga classes. Flyoga is offered once a week and you can find their class scheduleand register for classes on their site. You pay in cash after the class. They offer a trial class for HKD 150 and classes are HKD 200 after that. Class pack...
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Be Earth Yoga. A hidden sanctuary inspired by exotic architectural details. Located in the hub of Central. Diversified teachers & Small class sizes. Sustainable at its heart & where your well-being begins. Start your trial at $420.
空中瑜伽. Aerial Yoga. 空中瑜伽是借助空中布及地心吸力，結合瑜伽動作幫助肌肉伸展及強化。 倒轉動作可以增加血液養份供給腦部，延緩衰老及對腰背痛問題亦有明顯改善。 難易度﹕★★★☆☆. 排汗度﹕★★★☆☆. 空中吊床瑜伽. Hammock. 吊床空中瑜伽是利用一種絲質纖維吊床做出瑜伽動作。 這種質料比掛布較為有彈性，運用手臂及腹部力需求較大。 由於質料有彈性，倒掛起來會較舒適，而且動作會較為柔美。 吊床高度會固定在盤骨位置，倒掛後頭及肩膊不會及地，建議有空中瑜伽或倒掛經驗練習者參與。 難易度﹕★★★★☆. 排汗度﹕★★★★☆.
