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  2. First use cupping to loosen the muscles and tissues near the shoulders and massage. makes your shoulders stiff and you can’t lift your hands?

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  2. 2023年2月18日 · Treatment. Most back pain gets better within a month of home treatment, especially for people younger than age 60. However, for many, the pain lasts several months. Pain relievers and the use of heat might be all that's needed. Bed rest isn't recommended. Continue your activities as much as you can with back pain.

  3. 1. 舒緩疼痛. 無論是急性或慢性腰背痛症,治療的目標首先是舒緩痛楚,以遏此因而引發的肌肉痙癴反應。 在此階段我們會適當地使用電療、超聲波治療、 針法、冰敷/熱敷等以減輕疼痛和控制炎症。 2. 恢復正常的關節機理. 脊醫會根據檢查結果,矯正錯位的脊椎關節,即直接向個別關節施以高速而窄幅的力度。

  4. Effective relief from low back pain starts with a proper examination and diagnosis by a specialist. In HK, chiropractors are licensed primary healthcare practitioners who can help identify the causes of your back pain and formulate a treatment plan suitable to your

  5. Treatment of Back Pain Doctors treat back pain with various options, including medications, nonsurgical treatments, and surgical treatments. Medications Over-the-counter pain relievers taken by mouth or applied to the skin. Anti-inflammatory drugs taken by

  6. Jardine House Clinic. Understanding the Causes of Back Pain. Back Pain, especially Low Back Pain affects around 80% of adults worldwide, and can lead to loss of working hours, lower productivity and depression. In Hong Kong, it is estimated that 57.1% of the population will experience lower back pain at least once in their lifetime.

  7. 2023年2月18日 · Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60. If prevention fails, simple home treatment and using the body correctly often ...

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