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  1. You are encouraged to ask questions about the goals of your treatment or provide feedback about the treatment itself. After your session, your therapist will provide you with specific exercises that will assist in your rehabilitation. You may feel some discomfort following your appointment, this is normal. Ice may help alleviate this discomfort.

  2. Valentine’s Day On February 14th a number of Saints called Valentine who are honoured. In the Middle Ages in England the day became associated with romantic love. This may have followed on from the Pagan fertility festivals that were held all over Europe as the ...