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下背痛 （英語： low back pain， LBP；lumbago）也稱 腰痛[9] 、 下腰痛[10] 、 腰骶痛[11][註 1]，是一种涉及背部肌肉、神经和骨骼的常见疼痛疾病，位于自背后肋缘下方至臀褶之间。. 疼痛性质，可从持续钝痛至突然刺痛不等 [12]。. 下背痛属常見背部 肌肉骨骼 ...
2023年3月30日 · Lower back pain is often caused by an injury (like a muscle strain) or an underlying condition. Discover more causes, how it's diagnosed, and prevention tips.
2024年8月13日 · Lower back pain affects the lumbar region of your spine or back. It can result from many different injuries and conditions. Most often, the cause is an injury to muscles or tendons in your back. Nearly everyone experiences lower back pain at some point in their
2023年11月8日 · 下背痛（英語： low back pain，LBP；lumbago）也稱腰痛 [9]、下腰痛 [10]、腰骶痛 [11] [註 1]，是一種涉及背部肌肉、神經和骨骼的常見疼痛疾病，位於自背後肋緣下方至臀褶之間。
2023年6月19日 · 概述. 腰痛是肋骨下缘和臀部之间的疼痛。 它可以持续很短的时间（急性），较长的时间（亚急性）或很长时间（慢性）。 它可以影响任何人。 腰痛使人难以移动，并会影响生活质量和心理健康。 它会限制工作活动以及与家人和朋友的互动。 腰痛可以是特异性的，也可以是非特异性的。 特异性腰痛是由脊柱中的某种疾病或结构问题，或者当疼痛从身体的其他部位辐射时引起的疼痛。 非特异性腰痛是指无法确定特定疾病或结构原因来解释疼痛。 腰痛在大约90%的病例中是非特异性的。 在腰痛的所有类型和所有阶段，康复对于安抚人们并帮助他们理解疼痛、帮助他们恢复自己喜欢的活动以及确定支持恢复和改善功能的策略至关重要。 对于特异性腰痛，可能需要专门的护理途径。 估计有6.19亿人患有腰痛，它是全世界残疾的主要原因。
2023年2月18日 · Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60. If prevention fails, simple home treatment and using the body correctly often will heal the back within a few weeks. Surgery is rarely needed to treat back pain.
2023年6月19日 · Low back pain (LBP) describes pain between the lower edge of the ribs and the buttock. It can last for a short time (acute), a little longer (sub-acute) or a long time (chronic). It can affect anyone. LBP makes it hard to move and can affect quality of life and mental well-being. It can limit work activities and engagement with family and friends.
下背部痛. 下背部痛及颈痛是健康就医的最常见原因之一。. 疼痛通常是由肌肉骨骼系统问题引起的—最明显的是脊柱，包括脊柱的骨骼（背部骨骼或椎骨），椎间盘以及支撑该骨骼的肌肉和韧带。. 有时，下背部痛是由不涉及肌肉骨骼系统的疾病引起的。. 下 ...
The symptoms may start suddenly or develop slowly—possibly coming and going—and gradually get worse over time. The low back pain may feel dull or achy, or alternatively, feel stinging and burning. Tracking and identifying specific symptoms helps to obtain an accurate diagnosis and treatment program. advertisement.
Reduce Pain - For both acute and chronic back pain, the initial goal of treatment would be to reduce the pain, or to “break the pain cycle”. As the pain level is reduced, the muscles will relax, reversing the pain cycle.
2021年12月2日 · If you’re experiencing back pain, these lower back pain treatment options might be helpful. If you need help finding a primary care doctor, then check out our FindCare tool here. Back pain...
There are three general types of low back pain by cause: mechanical back pain (including nonspecific musculoskeletal strains, herniated discs, compressed nerve roots, degenerative discs or joint disease, and broken vertebra), non-mechanical back pain (tumors
2024年8月15日 · Pain that is felt anywhere between the lower part of your ribs to the lower part of your backside is considered lower back pain. There are two types: Sciatica (called lumbosacral radiculopathy) and non-sciatica.
2023年9月15日 · Lower back pain is pain in the lumbar spine, where the spine connects to your pelvis and bears the upper body's weight. It may present with radiating muscle aches or sharp, stabbing pains. These can extend to the hips, buttocks, or legs. You may also experience dull or achy pain or cramping of the lower back.
2023年2月18日 · Diagnosis. Your health care provider will examine your back and assess your ability to sit, stand, walk and lift your legs. Your provider might also ask you to rate your pain on a scale of zero to 10 and talk to you about how your pain affects your daily activities.
If the pain is shooting from the lower back into one or both legs, it could be sciatica (nerve pain), but it’s not always the case. There are many parts in the lower back that may cause the pain to radiate into the legs, such as facet joints, sacroiliac joints, muscles or inflammation of the bursa.
Low back pain is a common condition that affects the area above your buttock and below your ribs. Some low back pain occurs with radiculopathy (nerve pain that radiates into the hip or leg region). Sometimes, this radiating nerve pain may be the only symptom of lower back issues.
2024年3月25日 · The low back, also called the lumbar region, is the area of the back that starts below the ribcage. Almost everyone has low back pain at some point in life. It’s one of the top causes...
2023年12月21日 · Lower back pain is very common. It usually develops due to overuse or a minor injury, but sometimes there may be no obvious cause. Lower back pain can also be a symptom of an underlying medical...
2023年8月15日 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
2023年7月13日 · In this article: Understanding the lower back. Causes of lower back pain. Symptoms of lower back pain. Diagnosing lower back pain. Are tests needed for lower back pain? Treatment for lower back pain. Preventing lower back pain. How common is lower back pain? Persistent (chronic) lower back pain. Understanding the lower back.
2022年2月3日 · What can I do to reduce my risk of back pain? Possible ways to reduce your risk of back pain include: Learn to lift with your legs, not your back muscles. Exercise. Maintain a healthy weight. Don’t slouch. Keep your back straight when you stand and sit.
Back pain, particularly lower back pain, is very common. It usually improves within a few weeks but can sometimes last longer or keep coming back. There are things you can do to help ease the pain. Causes of back pain. Back pain can have many causes. It's not always obvious what causes it, and it often gets better on its own.
