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2019年6月25日 · Zen is all about zazen, or seated meditation, which is a great way to practice mindfulness and engage with traditions at the same time. There are many places where visitors can enjoy an authentic zen experience!
2023年9月12日 · 坐禅会时间：每月的第二个周日9:00~10:00. 语言：日语. 费用：免费. 【篩月】. 地址：天龙寺内. 营业时间：11:00~14:00. 套餐价格：雪（五菜一汤）3300日元；月（六菜一汤）5000日元；花（七菜一汤）8000日元. 近年逐渐开始流行起来的“正念”“冥想”其实有着悠久 ...
2018年7月10日 · The most popular courses are the “Mindfulness” one that Anji took and the “Sleep and Recovery” course, which is conducted lying down on a comfortable futon-like cushion. As expected, many tired Tokyoites end up falling asleep during the latter course, but for
2019年2月18日 · Purify Body & Mind with Waterfall Training. Japan has a rich and complex spiritual history, and even today Shintoism plays an important role in the country's cultural identity. There are many time-honored traditional practices—like meditation and other ascetic practices—handed down by priests and monks, many of which can be beneficial to ...
2022年5月25日 · Waterfall meditation is a rare practice that samurai and ascetic Japanese Buddhists and Shintoists engaged in for centuries. Whether translated as waterfall meditation or training, it is a shocking, exhilarating, and memorable introduction to an extraordinary form of spiritual development and self-control.
鄰近東京池袋的染井溫泉「SAKURA」，距離巢鴨站無需十分鐘路程，卻能享受與世隔絕的靜謐氛圍！首先，印入眼簾優雅的日式庭園，讓人彷彿來到郊區的高級溫泉旅館，而其內供應的溫泉也不容小覷，是從地下1,800公尺湧出的天然溫泉，素有美人湯之稱，其保濕、滋潤肌膚的效果加上岩盤浴，超適合 ...
2019年7月8日 · 老漢在中目黑高架橋下吃完LONCAFE早午餐後，就開始這一天的中目黑、代官山、惠比壽散步旅行，從LONCAFE往後走大約2分鐘就可以看到目黑川了。這附近的氣氛幽靜，車少人也少，隨便走都覺得很舒服。而且現在照片中看到的枯枝，其實都是櫻花樹，很難想像在櫻花季的時候，這邊會有多美！
