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2018年1月29日 · The daikon radish is supposedly full of vitamin C and rich in enzymes that can help dissolve mucus. On top of that, it can be eaten however your heart desires: raw, pan-fried, even simmered in soup. For colds and sore throats, there's a specific recipe called hachimitsu daikon (honey radish).
2017年2月28日 · Okra is a very common Japanese food found in many summer dishes. It eases a lot of the unpleasantness brought on by the summer heat. Besides that, it has a similar texture to natto, which also aids in digestion, plus vitamin C to make your skin look better
2019年6月19日 · Long favored in Asia as a richly flavored condiment and excellent source of vitamin C, carotene and calcium, negi grow easily in almost every region of Japan, and they appear at nearly every meal in one form or another as an appetizing garnish.
2017年10月2日 · Okra is very rich in vitamins, especially vitamin C and K, and contains moderate amounts of thiamin, folate and magnesium. It's often added to salads or noodles in Japan. 3.
2017年11月6日 · You’ll even get a dose of vitamin A and C, plus fiber! Go ahead and order that second helping, guilt-free, and cheers to your health!
2023年5月11日 · Acerola oil is mainly known for its high vitamin C content, an essential nutrient for healthy skin, hair, and health. It is also rich in other vitamins, minerals, fatty acids, and polyphenols, which can help nourish and protect the skin and hair.
2017年4月14日 · 100 JAPAN Updated April 14, 2017. Shopping Health PR 100 Japan Natural Japan. Dietary supplements aim to help you maintain your well-being with constituents such as vitamins, minerals, proteins, herbs, essential oils and enzymes derived from a variety of typically natural sources.
