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1. www.msn.com › en-ca › healthHow Does Vitamin C Work? - MSN

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   caused by low levels of vitamin CThis article provides an overview of Vitamin C, a medicine used to treat vitamin C deficiency. It discusses the brand names, addiction, pregnancy, alcohol,...

2. www.msn.com › en-us › healthAre you getting enough vitamin C per day? And why it ...

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   What does vitamin C do for your body? The benefits explained. Plus which foods to eat to get enough per day.

3. 其他人也問了

   Why is vitamin C important?

   • Vitamin C also aides one's body in absorbing and storing iron – a mineral essential for growth and development. "Vitamin C has multiple important roles including maintaining strong tissues and immunity," says Walter Willett, MD, professor of epidemiology and nutrition at Harvard T. H. Chan School of Public Health.

   Are you getting enough vitamin C per day? And why it matters

   www.msn.com/en-us/health/nutrition/are-you-getting-enough-vitamin-c-per-day-and-why-it-matters/ar-AA18MD7I

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   What is a vitamin C AD?

   • This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. caused by low levels of vitamin CThis article provides an overview of Vitamin C, a medicine used to treat vitamin C deficiency.

   How Does Vitamin C Work?

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   Is vitamin C water soluble?

   • Vitamin C, also known as L-ascorbic acid, is an essential vitamin with a bunch of health benefits. It’s water-soluble, meaning it isn’t stored in our bodies. When you have too much, your body generally excretes it in your urine. Vitamin C is a popular antioxidant, known largely for its immune health benefits.

   Health Benefits of Vitamin C

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   Why is vitamin C a nutrient deficiency?

   • One known factor contributing to such deficiencies is that, with the exception of vitamin D, vitamins and minerals are not produced in one's body, so the nutrients thereof must be obtained through food, drink or supplementation. Among the most sought after and important vitamins needed today is vitamin C. What does vitamin C do for the body?

   Are you getting enough vitamin C per day? And why it matters

   www.msn.com/en-us/health/nutrition/are-you-getting-enough-vitamin-c-per-day-and-why-it-matters/ar-AA18MD7I

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4. www.msn.com › health-benefits-of-vitamin-c › ar-AA1diudMHealth Benefits of Vitamin C - MSN

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   2023年12月20日 · Vitamin C, also known as L-ascorbic acid, is an essential vitamin with a bunch of health benefits. It’s water-soluble, meaning it isn’t stored in our bodies. When you have too much, your...

5. www.msn.com › en-us › health15 Foods That Are High in Vitamin C - MSN

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   1 天前 · Melons. Cantaloupe, honeydew, and watermelon are all high in vitamin C. Cantaloupe contains 202.6mg of vitamin C per medium-sized melon. Honeydew has about 230mg of vitamin C in one melon ...

6. www.msn.com › en-us › healthVitamin C is important, but experts warn against taking too ...

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   USA TODAY. Vitamin C is important, but experts warn against taking too much. Here's why. Story by Daryl Austin, USA TODAY• 4mo. It turns out, you can have too much of a good thing.

7. www.msn.com › en-ca › healthWhat Happen s to Your Body When You Take Vitamin C Every Day ...

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   Vitamin C is a well-known vitamin in citrus fruits that many people turn to when under the weather. That's because it can enhance immune health and may shorten how long a cold lasts, per MedlinePlus .

8. www.msn.com › en-us › healthThe 20 foods that have the most vitamin C - MSN

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   2023年12月14日 · Matt Sulem. Posted: December 14, 2023 | Last updated: December 14, 2023. Shutterstock. The 20 foods that have the most vitamin C. As we all continue to try to stay healthy, vitamin C—an...