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乳清蛋白 (Whey Protein) 是最多健身者會喝的補充劑，不過如果你有乳糖不耐症，喝一般乳清蛋白容易腹瀉的話，推薦分離乳清蛋白 (Isolate Whey Protein) 或水解乳清蛋白 (Hydrolyzed Whey Protein)，由於已經將乳清以外的物質分離去除，所以不含或接近無乳糖，而且比一般普通乳清蛋白更容易吸收消化，因此也適合追求更高品質的健身者。 如果你還未了解各種乳清蛋白的分別，請先看《 乳清蛋白與分離乳清蛋白種類的分別 》。 另一篇《 乳清蛋白粉推薦文章 》以推薦混合乳清蛋白為主，但這篇文章則只會推薦分離乳清蛋白粉，我們會從以下各準則去選比較。 良好歷史信譽品牌.
California Gold Nutrition, SPORT - 黑巧克力分離乳清蛋白，2 磅（907 克）. 9,421. 更多選項可用. HK$329.95. 好物試用！. Vade Nutrition, Dissolvable Protein Packs, 100% Whey Isolate, Vanilla Milkshake, 0.05 lb (24 g) 112. 更多選項可用. California Gold Nutrition, 分離乳清蛋白，笑臉香草味，2 磅（907 克）.
2022年10月6日 · 乳清蛋白（Whey Protein）是市面上一種最普遍常見的蛋白粉，從牛奶中提煉而成，這款蛋白粉主要由蛋白質、碳水化合物與脂肪等成分組成，好處是它不是純蛋白質，因為我們的身體是需要適量的碳水化合物去協助吸收養分，使肌肉不易受損。 很多時，運動後都未必可以立刻補充多種所需營養，但乳清蛋白則均衡地包含了多種養分，可以在短時間之內補充肌肉中耗損的肝醣。 乳清蛋白價格也比較相宜，適合健身新手。 2 蛋白粉種類－Whey protein Isolate 隔離乳清蛋白. 隔離乳清蛋白（Whey protein Isolate ）比乳清蛋白純，蛋白質含量較高，高達90%-95%，吸收速度較快，但相對上價格也較昂貴。
2022年11月3日 · 7款熱門乳清蛋白產品. 溫馨提示：如果希望優化肌肉增長的過程，就需要配合均衡飲食和恆常運動，尤其是阻力和耐力鍛鍊。 如果想增加蛋白質攝取量，可以按比例攝取更多高蛋白質的食物，配合適量蛋白質補充劑（如乳清蛋白產品)，以提升肌肉質量。 1. California Performance Co's V-Whey, 朱古力布朗尼 17 OZ (483 g) 產地：美國加州. California Performance Co. V-Whey是來自美國的一個全新品牌，100%純素，不含任何動物 成分、乳糖、麩質、荷爾蒙及黃豆。
- Best Whey Isolate Protein Powders of 2024
- Video Review
- How We Tested The Best Whey Protein Isolateprotein Powders
- Best Whey Isolate Protein Powder: Transparent Labs Grass-Fed Wheyisolate
- Best Natural Whey Isolate: Legion Whey+
- Best Grass-Fed Wheyisolate: Onnit Whey Isolate Protein
- Best Tastingwhey Isolate: Kaged Whey Protein Isolate
- Best Whey Isolate For Digestion: Jacked Factory Authentic ISO
- Best Whey Isolate For Muscle Gain: Momentous Whey Protein Isolate
- Best Whey Isolate For Recovery: Myprotein Impact Whey Isolate
Best Whey Isolate Protein Powder: Transparent Labs Grass-Fed Whey IsolateBest Natural Whey Isolate: Legion Whey+Best Grass-Fed Whey Isolate: Onnit Whey Isolate Protein PowderBest Tasting Whey Isolate: Kaged Whey Protein IsolateLooking for a video detailing the best whey isolates on the market? You’re in luck. Follow along with BarBend‘s Nick English as he breaks down our top picks for 2024.
We gave more than 100 protein powders a try in our testing lab to get a well-rounded idea of all the products on the market. We wanted to find the highest quality products that could appeal to a broad variety of athletes. Here are the factors we considered during testing:
If you’re looking for a whey protein isolate, you likely want a product with little to no fat or carbs. This pick is not only low in both fat and carbs but it’s also made with all-natural ingredients and 100 percent grass-fed protein. We’re big fans of this protein from Transparent Labs, giving it a 5 out of 5 for formulation. This one packs one of...
Some supplements can be full of fillers, artificial ingredients, and artificial sugars. But Legion’s Whey+ supplement has none of the above and is a 100 percent all-natural formula made with whey protein that’s derived from grass-fed and pasture-raised cows. When it comes to transparency, Legion makes a clean protein powderthat is hard to beat. Thi...
When it comes to whey protein, the milk quality is a huge factor. After all, whey is a milk byproduct. Onnit uses milk from grass-fed and pasture-raised cows, so you’re getting a product that’s free of antibiotics and hormones. Onnit puts a high priority on quality, which our tester loved. However, we did have to dock them a little bit since the ac...
If you’re going to sip a protein shake every day (or several times per week), you want something that tastes good, so you actually look forward to having it. So, for our best-tasting protein, we had to pick one our testers really loved sipping. Enter, Kaged Whey Protein Isolate. “I tried the chocolate and was actually surprised,” our tester said, g...
Let’s just be real, dairy does not sit well in everyone’s stomach. If you feel heard, you’re certainly not alone. Even though whey doesn’t have too much dairy, it can still be difficult for some to digest. So, we wanted to include an easy and fast-digesting protein that contains minimal lactose content. Jacked Factory Authentic ISO whey isolate und...
Momentous Whey Protein Isolate is a great formula for those who want to build muscle. It packs 23.27 grams of protein with only three grams of carbs and zero fat, making it a lean, protein-focused supplement, ideal for those looking to make gains in the gym and recover quickly. Our testers gave this formula a 5 out of 5. In addition to its lean mac...
After a tough training session, you want to fuel properly to make sure your muscles can recover as efficiently as possible. Recovery is a huge part of the muscle-gain process and without it, you won’t see much progress. MyProtein’s whey formula is protein-focused with few additional macros (only one gram of carbs), so your body can focus on repairi...
Vade Nutrition, Dissolvable Protein Packs, 100% Whey Isolate, Vanilla Milkshake, 0.05 lb (24 g)
Reach your fitness goals with the purest form of protein for your muscles. Shop our protein isolate range: whey isolate, vegan isolate and clear isolate.
