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廣告提供各項瑜伽課程，包括伸展瑜伽、瑜伽輪及空中瑜伽班，設有小班教學，歡迎預約試堂！ 本會瑜伽導師持有國際專業認可資格及多年任教經驗，助您全方位塑身，立即報名！
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2 天前 · Info. Prajna Yoga - Lai Chi Kok. 4.8 (10,000+) This business is in a different timezone. Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant, and transformative. We bring this spirit to every level of our business and community, and manifest our vision by offering...Prajna Yoga offers a warm and inviting…
5 天前 · Events. Members. Photos. Discussions. More. Join this group. What we’re about. Hello there! We'd like to welcome you to our FREE weekly Sahaja Yoga meditation meetings. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes.
5 天前 · Detox, Yoga, Pilates, Aerial Fitness, Teens, Kids, Sports Conditioning, Pre and Post Natal and many more – all designed to help you look and feel your best. Flex’s professional workshops are run by experienced trainers and visiting international experts.
1 天前 · Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.
23 小時前 · Yin Yoga is particularly beneficial for mental health due to its unique characteristics and approach to practice. Here are some reasons why Yin Yoga can be a...
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2 天前 · WOMEN. MEN. Yoga class - 26 May 2024. Date: 26-05-2024. Time: 16:00PM-17:00PM. Tutor: Yuk. 基礎瑜伽. 非常適合新手初學者的瑜伽種類，課堂上會有練習力量及拉筋的瑜伽動作，再配合呼吸法，升高身體暖度，將注意力回到自己。. 課堂上慢慢透過練習不同的瑜伽動作，也包括平衡 ...
1 天前 · Hatha yoga ( / ˈhʌtə, ˈhɑːtə /; IAST: Haṭha-yoga) [2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.
