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1. www.youtube.com › watch50 Must-know BEGINNER YOGA POSES | Yoga for beginners ...

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   2022年2月23日 · In this video, you will learn the 50 most common beginner yoga poses. I tried my best to narrow it down to 50 poses, but in reality, there are many more begi...

   • 影片時長: 5 分鐘
   • 觀看人次: 180K

   • 作者: Yoga with Uliana

2. www.youtube.com › watchHow to Do a Dancer's Pose | Yoga - YouTube ...

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   2012年6月28日 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket

   • 影片時長: 2 分鐘
   • 觀看人次: 204K

   • 作者: Howcast

3. www.youtube.com › watch20 minute PARTNER YOGA | Acro Yoga Routine for *all levels, ...

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   Grab a partner and join us for this 20 minute Fun Flying Partner Yoga & Acro Yoga Routine made for *ALL LEVELS, AGES, & SIZES* with plenty of modifications &...

   • 影片時長: 21 分鐘
   • 觀看人次: 512.9K

   • 作者: SarahBethYoga

4. www.youtube.com › watchGentle Yoga Poses : Yoga Stork Pose - YouTube ...

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   2008年9月23日 · Stork pose in yoga is a great balancing pose that will also strengthen leg muscles. Learn how to do the stork yoga pose with tips from a fitness instructor ...

   • 影片時長: 2 分鐘
   • 觀看人次: 4.2K

   • 作者: ExpertVillage Leaf Group

5. www.youtube.com › watchRing Fit Adventure: All Yoga exercises - YouTube

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   2020年3月30日 · Rundown of all RIng fit adventure yoga poses. I was having some trouble maintaining balance on some of these so i hope you guys do better as I am not the mo...

   • 影片時長: 20 分鐘
   • 觀看人次: 18.5K

   • 作者: SweatyGamerGainz

6. www.youtube.com › watchHot Yoga Full Body Stretching Routine - Contortion Hot Yoga ...

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   2022年2月13日 · In this video, I will show you my full body middle split stretching routine for flexibility in my favorite yoga outfit and yoga pants. Yoga can be used as a ...

   • 影片時長: 2 分鐘
   • 觀看人次: 686.4K

   • 作者: Yoga Flex

7. www.youtube.com › watchIyengar Yoga Poses with a Strap | 45 min - YouTube

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   Iyengar Yoga Poses with a Strap | 45 MinExplore the benefits of Iyengar Yoga poses with a strap in this comprehensive 45-minute yoga sequence. Whether you're...

   • 影片時長: 45 分鐘
   • 觀看人次: 7.5K

   • 作者: Stephanie Tencer