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2015年8月12日 · 12.6M subscribers. 11K. 1M views 8 years ago. Yoga Tips for a healthy posture! Yoga Danda awareness is introduced in this Yoga With Adriene episode! Yoga fundamentals! Applications of the...
- 15 分鐘
- 1M
- Yoga With Adriene
10 minute Yoga for Excellent POSTURE. 1,482,781 views. 18K. This 10 minute yoga for excellent posture is a strengthening, corrective yoga for posture flow 💙 Get MORE in the...
- 11 分鐘
- 1.5M
- SarahBethYoga
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2016年12月23日 · This 30 minute Yoga For Posture is for all levels. Starts with a flowing sequence to warm up your spine, then builds into warrior postures to improve core strength. Finish with heart openers,...
- 30 分鐘
- 249.2K
- SarahBethYoga
Learn how to perfectly align basic yoga poses and postures like tadasana, downward facing dog, plank and much more with this exclusive lesson from internatio...
- 29 分鐘
- 1.2M
- mindbodygreen
2016年12月9日 · This short but sweet 10 minute yoga for posture routine is for all levels and can reduce and prevent slouching, strengthen your back, stretch your chest and shoulders and help you stand a...
- 10 分鐘
- 188.2K
- SarahBethYoga
Subscribed. 13K. 444K views 2 years ago Beginner Yoga Classes. A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. 🎓 STUDY WITH ME 🧘 VINYASA TEACHING...
- 29 分鐘
- 444.6K
- Yoga with Kassandra
2021年5月17日 · - YouTube. 10 min Yoga for POSTURE - Lose the hunchback and fix kyphosis and upper back pain! Yoga with Joelle. 100K subscribers. Subscribed. 2.5K. 98K views 2 years ago. This quick yoga...
- 12 分鐘
- 119.4K
- Yoga with Joelle
