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2024年2月21日 · Antioxidants. Calories: 164.4. Fat: 9.24 grams (g) Saturated Fat: 1.66 g. Sodium: 17.3 milligrams (mg) Carbohydrates: 19.11 g. Fiber: 3.3 g. Added sugars: 0 g. Protein: 2.96 g. Calories: 1,190....
2023年10月18日 · When asked if popcorn is healthy, Olendzki responded, “Not really, no. One cup has about 116 calories, 1 gram of protein, 6 carbohydrates, and if you only put on about a tablespoon of butter...
其他人也問了
Is popcorn healthy?
Is popcorn a good snack?
Is popcorn safe to eat?
Why should you eat popcorn?
2023年10月14日 · Popcorn has been a favorite snack for ages, perfect for movie nights, cheering on your favorite sports team, or when you need a quick and tasty treat. Popcorn is simple, versatile, and affordable ...
But overall, popcorn — specifically, the plain air-popped kind — is healthy, based on the benefits below. Increases Satiety If you're on a mission to stave off hanger between meetings, reach ...
The answer is mostly yes, but it also depends on how you’re eating it, dietitians say. “I definitely consider popcorn a healthy snack ,” says Maryann Walsh, R.D., president of Walsh Nutrition...
Not all popcorn you’ll find in the grocery store is healthy. In order to make sure what you’re buying will actually benefit your body and not work against it, registered dietitian Miranda...
Is Popcorn Healthy? 9 Reasons You Need Popcorn in Your Diet My favorite popcorn flavors Before we delve into the super-exciting details of what I eat in a day, first we need to discuss the...
